There are many gyms that have conducted yoga classes in their gym and you can easily get the admission there when you are a member of that gym. You can get these classes online too through the cross fit gyms in Abu Dhabi but it is better to go the gym as there will be many other people and you will get motivation from there also there will be a good energy in the gym class which you will not find at home. Fitness center Abu Dhabi is also providing this facility to help people in getting in shape and in regaining their strength. When you go to the yoga class then you have to see the following things:
You have to reach there early so that you can get in the mood before the class will start and you will get plenty of time to get ready for that especially when you want to change your outfit for yoga. It is better to use a comfortable and flexible outfit as it will help you in stretching your body easily without the fear of tearing your clothes.
When you go to the class then you need to make sure that you are at a certain distance from the other people so that while doing the yoga will not touch others and everyone will do that easily without invading each other’s places. It is very important otherwise everyone will have the fear of touching others and they cannot focus on their yoga properly and the main reason of going to a class will be dispersed in taking care of the space of others.
When you start working out with your yoga instructor in the gym then you have to go with the flow and do not restrict yourself to a certain place. DO what your instructor is doing and if you feel difficulty in doing that then you just have to try and do not force yourself in doing the exact same move as you may get any injury if you do that. There is no restriction in doing yoga because you will learn the exact movements with passage of time so never be hard on yourself. Everyone there is a new person so you should not make fun of others disability of not doing proper workout instead help each other.